What it's about
This one-day workshop introduces the basics of Thai yoga massage. It is taught by Almuth and Urs for the Basel acrobatics association AcroBasel. Through mindful touch, gentle stretches, assisted movements and the use of body weight, participants learn to create more lightness, mobility and well-being in the body.
The morning, from 09:00 to 12:00, is devoted to work in the prone position, with techniques for the back of the body: feet and legs, hips, back and neck. After a lunch break from 12:00 to 14:00, the afternoon session until 17:00 covers basic techniques for the front of the body in the supine position, including assisted movements, gentle stretches and relaxation techniques. Partners change during the day so that everyone both gives and receives.
No prior experience is needed, and beginners as well as experienced participants are welcome, alone or with a partner. The workshop is open to AcroBasel members, friends and family. It takes place on Sunday, 29 November 2026, from 09:00 to 17:00 at Austober, Rappoltshof 10, 4057 Basel. The price is CHF 85.