What it's about
This is a series of three Friday-afternoon workshops introducing traditional Thai massage with Milena Gilabert at Shala 33 in Montreuil. The cycle invites participants to discover traditional Thai massage and learn the art of touch step by step. Nuad Boran, from the northern Thai tradition, is given clothed on a futon on the floor and combines gentle or firm pressure with stretches through yoga postures.
Participants learn simple, accessible movements to offer relaxation and well-being to family and friends. Milena Gilabert, a dancer, choreographer and Body-Mind Centering practitioner, is a graduate of the Collège Ostéo-Thaï in France and studied with Arnaud Hermite, David Lutt and Takis of Sunshine House.
No prerequisites are needed: the workshops are aimed first at beginners, and are also useful for massage, shiatsu and physiotherapy professionals who want to deepen their practice. This workshop takes place on Friday 27 November 2026; the other two dates are 26 February and 18 June 2027. The workshops run from 14:30 to 17:30 at Shala 33, 33 avenue Faidherbe, Montreuil. The fee is €50 per workshop or €140 for all three, paid in one go. Registration is by email or phone with Milena.